Blog
Pregnancy Self-Care: Important & Beneficial to Mom & Baby
Why is pregnancy self-care so important? More than ever, you deserve to prioritize self-care while pregnant. Plus, it's good for both you and your baby!
What Is a Doula And What Does a Doula Do?
A doula offers parents comprehensive support during the entire pregnancy journey, including delivery. Explore the different types of doulas and their services.
How Does Polycystic Ovary Syndrome (PCOS) Affect Fertility?
Polycystic ovary syndrome (PCOS) is a health condition caused by imbalances in your reproductive hormones. It’s also one of the most common causes of female infertility. Common signs of PCOS include acne, excess body hair, weight gain, obesity, and irregular periods.
From Miscarriage to Pregnancy - Shandey Bailey's Story
My husband and I were 27 when we first got pregnant. As many say, I knew I was pregnant since something seemed off, but I wanted to wait to take the pregnancy test until we got home from our travels. When we arrived back at our home on a Sunday afternoon, to no surprise, the pregnancy test I took was PINK with a very evident positive sign.
Why Could A Sex Test Early In Pregnancy Be Beneficial?
Pregnancy is a magical (sometimes stressful) time of anticipation. You’re in charge of creating a welcoming, loving environment for a baby you love but haven’t met yet. No matter how many hours you spend shopping for baby clothes, picking colors for the nursery, and imagining a life with your little one, you can’t really get to know them until after they arrive. One thing you can learn in advance? Their genetic sex!
What Determines The Baby's Sex? The Difference Between Sex and Gender
Some expecting parents love the mystery of waiting until the delivery to discover their baby’s sex. Others, not so much. Your baby’s genetic information — including their sex — is determined at conception, but many parents don’t find out if they’re having a boy or girl until the second trimester (or later). Here’s a primer on what determines your baby’s sex and how that influences fetal development.
Pregnant with PCOS? How To Manage Symptoms With Food & Diet
Polycystic ovary syndrome (PCOS) is a hormonal condition that can be associated with irregular periods, ovarian cysts, acne, excess body hair, and weight gain. It’s also one of the top causes of female infertility in the United States. The good news? PCOS is totally treatable. With lifestyle changes and medication, many people with PCOS can balance their hormones, regulate their ovulation, and become pregnant.
Living With PCOS: Carey’s Inspiring Journey to Pregnancy
When I was 28 years old, I was diagnosed with Polycystic Ovarian Syndrome (PCOS). The warning signs and symptoms were there all along. I started my period much later than my friends, and they were always super irregular. Sometimes I’d only have one or two cycles a year. Many doctors told me throughout my teenage and young adult years that I just needed to lose weight or stop eating dairy and/or gluten, but no one ever diagnosed me with PCOS until my husband, and I sought out fertility treatments. I felt so dismissed and ignored that I finally quit seeking answers.
Cuarentena After Birth: A Latin American Tradition
In Latin American tradition, cuarentena refers to the first 40 days after giving birth. It literally translates to “quarantine,” and it’s a time for new mothers to rest, recover, start breastfeeding, and bond with their baby. During cuarentena, it’s customary for family and friends (typically women) to help with housekeeping, errands, and other needs so the mother can focus on her new baby.
