Babies don’t exactly come with instructions or a manual. And it’s completely normal and natural to feel a bit overwhelmed. That said, entering parenthood as prepared as possible is essential to ensure that you stride through the highs and lows with the confidence that everything will be okay (because it will!).

However, the reality is that most of the baby and parenting content and support often centers around moms and birthing parents, leaving dads feeling like they are navigating uncharted territory when it comes to parenthood. At Juno, we recognize the significance of supporting dads or partners in their parenting role.

Continue reading and check out a few curated resources designed to help you manage the incredible journey of fatherhood with confidence and enthusiasm.

Prenatal classes and dad courses

Pampers Birthing Classes

Diapers are something you’ll be very familiar with as a new dad. So who’s better to learn from than one of the biggest names in the diaper game? Pampers has partnered with the Childbirth Education Association to offer free childbirth education classes for parents-to-be.

Boot Camp for New Dads

This non-profit community program inspires expectant parents to actively engage with their infants, provide support to their partners, and smoothly navigate their personal journey into fatherhood. Regardless of economic level, age, or background, this unique workshop creates an inclusive space for men to thrive as dads!

Fatherhood support groups

City Dads Group

City Dads Group is a dynamic and inclusive community that brings together modern-day dads from diverse backgrounds and experiences. With chapters in cities across the country, dads and parents-to-be can connect, share insights, and build meaningful relationships.

Postpartum Support International

Postpartum depression (PPD) impacts not only moms or birthing parents. Dads can experience PPD and struggle with managing their partner’s symptoms. Postpartum Support International offers dads a safe space to discuss and address stress or anxiety related to pregnancy and fatherhood.

Books about fatherhood

The Expectant Father: The Ultimate Guide for Dads-to-Be

With its friendly yet straightforward writing style, this classic is an essential educational resource for expectant and new dads alike. The comprehensive guide covers every aspect of your partner's pregnancy journey, labor, delivery, and the precious first months after your baby's arrival.

We’re Pregnant! The First-Time Dad’s Pregnancy Handbook

Through some relatable writing and insightful guidance, new dads can eagerly anticipate the upcoming changes feeling confident in their journey ahead. This new favorite equips you to be an empathetic partner and prepared parent.

Other essential dad resources

Juno Diagnostics

Juno was created so moms and dads could access the resources they need to confidently approach pregnancy and parenthood. Offering high-quality information through at-home early gender tests and genetic screenings, or non-invasive prenatal screenings, you can now learn about your pregnancy, better support your partner, and prepare for the arrival of your little one. And as a Juno community member, you also gain access to other resources, including educational content and videos, genetic counseling services, and our experts- who are always just a call away!

The Ribbon Box

This inclusive community offers unwavering support, inspiration, and guidance to parents-to-be moms, and dads. Whether facing the struggles of conception or navigating the twists and turns of parenting, The Ribbon Box community is here for you.

National Responsible Fatherhood Clearinghouse

A government-funded organization committed to offering a wide range of programs, activities, events, and educational resources to dads, this community provides valuable insights into all aspects of fatherhood, including work-life balance, parental burnout, screen time guidance, and fostering a love of reading.

Embracing fatherhood is a journey filled with love, joy, and responsibility. As an expectant father, it's essential to access the right resources and support to enter this new chapter confidently. Remember, your presence and involvement make a world of difference in your child's life. Happy parenting!

​​Please be aware: JunoDx.com and the materials and information it contains are not intended to be and do not constitute medical advice, other health advice, or diagnosis. Do not use JunoDx.com or the materials and information published at JunoDx.com as a substitute for medical care and treatment. You should always consult with a qualified physician or healthcare provider about your specific circumstances.

June 16, 2023 — Juno Diagnostics