There are so many experiences to look forward to as an expectant parent. So many firsts, beautiful moments, and exciting transitions. This promise for memories to come calls for a celebration!

Baby showers are the perfect way to bring families and friends together to celebrate the little bundle of joy and a future in the making. Sure, this party will be filled with fun baby shower games and gifting nursery must-haves, but it’s also a chance to gather your little community together to show parents-to-be and babies-to-be just how loved and supported they truly are.

We’ve got some answers to the top questions expectant parents, friends, or family face when planning the perfect baby shower—it’s time to get your party on!

Can I plan my own baby shower?

Of course! Traditionally, baby showers are planned by a close female friend, sister, or mom, but it’s the 21st century! If you're up for a more laid-back baby shower or simply enjoy the excitement of organizing a party, go ahead and plan your own shower. Don’t forget to accept help or assistance in planning- this should be a relaxed and fun experience for you. Regardless of who plans your celebration, you’re loved ones will all be over the moon to share in your joy and excitement!

When should I have a baby shower?

Typically baby showers are held 4 - 6 weeks before the baby’s expected due date and before the late-third-trimester discomfort fully sets in. You want to host the shower late enough to ensure the pregnancy is well enough along but early enough so expectant parents can put together any presents that need assembly (like cribs or changing tables), exchange any duplicate gifts, and start stockpiling for the little one to come!

Where do I host a baby shower?

First things first, you’ll need to decide what kind of event you’re throwing. Is this a casual backyard brunch party? Or an elegant afternoon tea? Depending on the vibe you’re going for, you may want to host the baby shower at a local park or garden, restaurant or tea room, someone’s home, or a hotel- the possibilities are endless! Keep in mind that you’ll want to ensure the location isn’t too far or difficult to navigate for the parents-to-be.

Who should I invite to the baby shower?

The guest list is up to the expecting parents. Some may prefer a “traditional” women-only party, while others may want to open up the guest list to everyone that’ll play an important role in the baby’s life. Once you decide who to invite to the shower, ask for the guests’ emails or addresses, so you know where to send out your cute invites.

When should I send out baby shower invitations?

You should send out baby shower invites between 4 to 6 weeks before the day of the event. Give yourself time to plan and guests to respond and make possible travel plans. Whether you send out invitations in the mail, through email, or on social media, ensure they include registry and RSVP info.


What should I serve at the baby shower?

Baby showers usually happen in the afternoon, so you don’t have to worry about catering a full meal. Light dishes should do the trick—think: salads, finger sandwiches, charcuterie boards, and maybe some fun baby shower themed goodies. Also- a tasty mocktail is always a great idea!

What activities should I plan for the baby shower?

In addition to planning out your menu of nibbles and hors-d’oeuvres, you’ll also want to organize some fun baby shower-themed activities!

Don’t be afraid to get creative... and spark some friendly competition! Whether playing interactive and easy-to-organize games like Guess the Baby Name, Baby Trivia, or Baby Bingo, there are lots of different ways to get guests to roll up their sleeves!

It’s also a great idea to mix in some cute and sentimental activities that the expectant parents could appreciate. Asking guests to write down words of wisdom for the parents-to-be or little notes for the baby is an excellent way for guests to share in the joy of the occasion and support the growing family.

What to do if I don’t know the baby’s gender before the shower?

Gender-neutral baby showers are always a great option! While knowing the gender of the baby beforehand often makes it easier for guests and planners to pick out gifts and party themes, there are many gender-neutral options to choose from. However, a great idea to make the most of gathering your family and friends together is combining your shower with a gender reveal. For your convenience or the convenience of the parent-to-be, consider an at-home gender test like the Birch™ test that will deliver results directly to your phone within 2 business days!


Remember to have fun no matter what you have planned for the baby shower! This party or gathering is ultimately a celebration of new life. Work ahead of time, stay organized, and leave the stress behind when the shower date rolls around!

To learn more about how Juno is looking to support growing families with high-quality prenatal information with at-home test kits, click here: Learn More


Please be aware: JunoDx.com and the materials and information it contains are not intended to be and do not constitute medical advice, other health advice, or diagnosis. Do not use JunoDx.com or the materials and information published at JunoDx.com as a substitute for medical care and treatment. You should always consult with a qualified physician or healthcare provider about your specific circumstances.

May 31, 2023 — Juno Diagnostics